My 2018 Year-End Reflection or Learning to Give No F**ks by Christina Knowles

IMG_1064

So often, it seems, that we imagine we will have time to be happy later, time to relax and do what we want to do some day. Maybe we are waiting for retirement, but sometimes retirement never comes. Maybe we are waiting for a new job to make our lives more bearable, a new schedule to give us time to spend nurturing relationships, or to make more money to make our lives more enjoyable or less stressful, but what we don’t realize is that waiting will never end unless we just stop. Just stop waiting to be happy. Happiness can be found right now in every day.

That was an excerpt from my 2015 year-end blog—a year where I watched loved ones suffer with illness, a year where I struggled to find balance and peace amidst chaotic situations. Yet, I still felt good at the end of that year, having learned the secret of happiness. I had the epiphany that living in the moment, being aware and thankful is where contentment can be found, and realized that happiness is often just a choice. I wish I could say that since then I’ve been totally awake, that my life has achieved that balance I spoke about, but it has not. At least not completely. Shortly after that, some major tragedies struck, and I lost my footing for a while. However, I am progressing from one year to the next. I’ve had some bumps in the road, but now I’m picking up speed.

For example, 2018 brought me a new level of self-awareness that, in and of itself, has been an epiphany of sorts. I may not have perfect balance or peace at all times, but I know who I am, what I want, and what I need to work on in greater clarity than ever before. This past year has been a year when I learned a great many things about myself and about those around me. I faced great sorrow and great joy, which is usually the case every year it seems.

2018 was the year where I learned how to live without my sisters, or maybe, it was when I learned that sisters don’t have to be blood-related, and I was about to lose a third sister. I watched in fear and anxiety as my best friend of the past 13 years packed up and moved across the country, embarking on her new journey. I flew out to see her when she’d been gone barely two months. She’s always been a kind of guru to me, and while there, I sat on a huge rock, staring into the vast Pacific Ocean and learned to feel at one with the universe. We laughed until we cried, and we sat in silent meditation together each day, and I wondered how I’d ever get through life without her physical presence each week, but I also realized how our friendship had shaped me and helped me grow throughout all these years, and really prepared me for this reality.

I leaned more heavily on my book club friends and found them to be warm, generous, kind, and loving. They taught me, and still teach me daily, that there are good people all around me, and no matter where life leads us, there are friends to be made and fun to be had.

There were other struggles in 2018. It was a year when I stood up for myself and found a depth of strength and resilience I never really knew I had. I also found an inner peace that overflows to cover any negative circumstance, and I learned that nothing is good unless I think it so, and thinking it makes it thus.

It was the year when I examined myself and found me wanting, and loved myself unconditionally anyway, and as a result, I committed to my self-improvement without judgement. Looking at yourself honestly and still loving yourself is the most comforting of experiences. It equips me to work on myself with no stress or anxiety. But honestly, it also helps when you’ve learned “the subtle art of not giving a fuck.” I read the book by this title, authored by Mark Manson, and took it to heart. I’ve learned to say, “I don’t care what they think,” and mean it. It doesn’t mean I knowingly annoy people or hurt them; it just means that I do what I think is right according to my own ethical standards, and no one else has to agree with it. I care what I think, and those closest to me. That seems sufficient to me.

2018 was yet another year when my husband, the love of my life, was my rock and gave me strength to face every day amid all the changes coming my way. Together, I think we both became even more open-minded. I thought I was open-minded before, but as many of us do in the face of this radical and vitriolic political climate, I became more and more closed off to the concerns and reasoning of the “other” side. Throughout the year, I read many books that I found particularly helpful in showing me where I might be wrong, and to reconsider the truth of my opinions. I have distanced myself from political parties and have gone back to looking at individual issues, and I’ve tried to see things from the perspective of those who disagree with me. I still retain most of my political views, but I’ve recommitted to seeking truth, instead of confirmation.

On the lighter side, I did some other awesome things this year like taking a psychology/nutrition/health class, a class on dying, and an online Spanish class. I read 77 books, spent more time with my wonderful daughter, built an awesome patio with my husband, and threw a fabulous party with my numerous friends. I’ve spent less and less time at home doing work that should be done at work, and more time pursuing things that make me happy. I’ve made some strong relationships and connections this year, and I’ve tried to give of myself and to be open to helping others without over-stressing myself with busyness.

All in all, considering the major changes I and the country have undergone this year, it was a year of general peace and personal growth, and I look forward to using the tools I’ve gained this past year to make a choice for peace and joy every day of 2019.

Happy New Year!–Christina Knowles

Originally published in 2018

One thought on “My 2018 Year-End Reflection or Learning to Give No F**ks by Christina Knowles

Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: