Breathe

mediateJust breathe

Sinking deeper, I turn inward

Searching for me

Just rest here awhile

Letting the thoughts drift

Along the outer edges of my mind

Immersed in my inner sanctuary

I don’t need anything

Safe and alone

Peace settles over me like a soft blanket

Drift

Just breathe

The air filling my lungs

Satisfies me

I am content with nothing more than breath

Assuaged and serene

I rest

No expectations

With every exhalation

Taking me down

Further into me

A soft breeze kisses my skin

The wings of a bird flutter overhead

In a nearby tree

These images drift slowly in my mind

Before dissipating like fog in the sun

Just breathe

–Christina Knowles (2015)

Photo snagged from lifescapesolutions.com

“Music Lives Here” by Christina Knowles

Snagged from hqwallbase.com
Snagged from hqwallbase.com

A special kind of music lives here

Amidst the mountain mist

Its benevolence is strangely clear

The circling of a breeze so crisp

Carries its message softly to my ear

The oneness of the universe insists

On fracturing my frail veneer

Lost in this musical tryst

A twig breaks—a deer

Meeting, our gaze lingers—we coexist

In this moment, we disappear

Through millennia, we drift

Lifted beyond the stratosphere

Soaring above the swift

Spirits who insouciantly appear

Dipping down into the midst

Of crested mountains sheer

Eagles we enlist

To retrieve a souvenir

Of this infinite moment where we exist

When the music living here

Brushed us with its fragrant kiss

And disappeared

—Christina Knowles (2015)

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